by Byron Mccaughey | Jun 24, 2025 | Article, Anxiety
Emma Stone has built a really healthy relationship with her anxiety – so much so that she says it can be like a superpower. That’s not to say there haven’t been periods in her life where the anxiety has had a detrimental impact. She talks about having panic...
by Byron Mccaughey | May 15, 2024 | Article, Anxiety
Believe it or not, performance anxiety is your friend. And it’s really common, even among world-class performers like Adele, Nadal, Emma Stone, Andrea Bocelli, Lorde, Meryl Streep, and Jay Z, who have openly discussed their pre-performance nerves. Our anxiety gets...
